and so on

Harvard professor to discuss exercise, brain – The Coloradoan

Harvard professor to discuss exercise, brain
The Coloradoan
Dr. John Ratey wants parents and educators to know exercise does more than burn calories and

and more »

Helix exercise machine gives fitness fans a leg up – Boston Herald

Helix exercise machine gives fitness fans a leg up
Boston Herald
“We see products that work the inner and outer thigh, but they are in the weight room,” said Synderman, creator of the Helix, a non-impact

IT’S ABOUT TIME Taking time for exercise can boost work quality – Honolulu Star-Bulletin

IT'S ABOUT TIME Taking time for exercise can boost work quality
Honolulu Star-Bulletin
Ninety-nine percent of men say they would exercise — work out, jog or go to the gym. And to their credit, by making it a priority, the majority of them do

and more »

Exercise perhaps can prevent prostate cancer says study
Regular exercise can prevent prostate cancer among men according to a new study. Also the study states that exercise was linked with diseases that were less aggressive among men who developed prostate cancer. …

Expansion Sit-Backs – An Amazingly Effective Abdominal Exercise
There are literally hundreds of abdominal exercise you can choose from. Not only that, most ab exercises have multiple variations which allow for progression.

What fitness exercise are recommended and what are not when I have
Month ago I started to go to fitness club. It seems I have scoliosis. This means my backbone is bent a little. I heard that fitness exercises strengthen a.

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