Very nice, wonderful and colourful…….

Luscious – The Bellydance Workout for Beginners

Price : $14.98 AverageRating : 4.5 Reviews : 69
Lavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. With a special focus on muscle conditioning and elongation, the program works each group of muscles deeply – using carefully built combinatiI had been looking for a real Belly Dance workout, that was both good practice, AND a real workout. So many DVDs are called Belly Dance workouts, and I have found them disappointing. Usually they are not a very good workout, and aren’t really belly dance oriented. There ARE a lot of good instructional Belly Dance DVDs out there. But I was really looking for something that would be about a 40+ mi

Audio Advantage Micro USB Sound Card

Price : $43.44 AverageRating : 4.5 Reviews : 96
The Turtle Beach Audio Advantage Micro is a portable USB Audio Adapter with both digital and analog outputs that incorporates a surround-sound simulator for creating an immersive listening experience on standard headphones or stereo speakers. Easy replacement for any sound card on any computer with a USB port. On computers with older sound cards, you can have a richer and fuller sound experience with it’s built in amplifier. Dolby Pro Logic, Dolby Headphone and 5.1 Virtual Xear multi-speaker simulators for creating 3D surround effects. Audio out options include the ability to plug in a headphone, speakers, or an optical cable using the included SPIDF adapter. Wide variety of digital ambiance settings for simulating many different effects. Listen to DVD audio with spectacular simulated hom

Surviving Cold Weather: Simply Survival (Greg Davenport’s Books for the Wilderness)

Price : $14.95 AverageRating : 4.5 Reviews : 3
Stackpole Books 811726355 Book, Surviving Cold WeatherThe first in Greg Davenport’s Books for the Wilderness series, Surviving Cold Weather covers the techniques and equipment necessary for surviving in ice and snow. Photos and drawings illustrate gear and techniques. The book covers the five survival essentials–personal protection, signaling, sustenance, navigation, and health–as they relate to the cold. Upcoming books in the series are Surviving Open and Coastal Waters, Surviving the Desert, and Surviving the Jungle.” About the Author: Greg Davenport is the author of Wilderness Survival and Wilderness Living. He is a certified USAF survival instructor and owns and operates the wilderness education school Simply Survival in Stevenson, Washington. Stackpole Books 811726355 Book, Survivin

Health & Fitness Notes – Advocate Weekly

Health & Fitness Notes
Advocate Weekly
BENNINGTON, Vt. – Southwestern Vermont Health Care will participate in The Heart Truth nationwide campaign, Wear Red Day, on Friday, Feb. 5.
St Mary to organize fitness fair on 'Go Red for women day'TopNews United States
Go Red for Women, save a
Hospital to "Go Red for Women" With Health Fair FridayWGIL Radio News
Visit Bulgaria -Chicago Sun-Times
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Michael and Leslie: Gettin' my fitness on
I decided to take two fitness at the Hart with my friends Lindsey and Pierina. It’s definitely more enjoyable, in my opinion, to work out with friends in a class setting rather then monotonously pounding away on an elliptical for 45 …

A New Era in Fitness & Weight Loss (William Mackie) « vici blog
Fitness has evolved tremendously since the early days of round cement dumbbells and jump ropes. Now all the luxuries of home are provided for you in your workout experience, to help make it more convenient, enjoyable and have it feel …

10 Healthy Tips for Fitness Success
10 Healthy Tips for Fitness Success. by admin on February 4, 2010. Obtaining match is on the minds of most people. But, many individuals are not consistent and fail in the first 3 months of an exercise program. …